Kodo Millet, also known as Kodra, is a nutritional powerhouse. With a remarkable 11% protein content for every 100 grams, it’s a rich source of essential nutrients, including:
Fiber: Supports healthy digestion and maintains a robust gut.
Carbohydrates: A reliable source of energy for your daily activities.
Selenium: An important mineral for various bodily functions.
Iron: Essential for maintaining healthy blood and overall well-being.
Polyphenols: Powerful antioxidants that protect your cells.
In ancient times, Kodo Millet was classified as “Langana,” signifying its ability to bring lightness to the body. This grain is truly a wholesome food, providing you with the vital nutrients and energy you need for a healthy and balanced lifestyle. Incorporate Kodo Millet into your diet and experience its nutritional benefits.